Archive for the ‘Ancient Healing’ Category

Energy is all around us, it’s in everything from plants, animals, air,  minerals and even in rocks, it’s basically our life force and links all things together. Many people go through their life never really giving  much thought to energy and how it can effect us, they simply take it for granted in their ... Read Me

Have you ever sat back and given any thought about the way colours affect you and your mood?. For example I have a really strong aversion to anything red, this colour in all shades seems to trigger my aggressive nature and leaves me feeling agitated and often extremely snappy, where as the colour blue, ... Read Me

  There’s no escaping them at night when you’re tucked up in bed, some are laced with fantasy, some appear as if showing us the future and some bring out the terror of  nightmares. we all have them but what do dreams really mean?. Stages Of Sleep Once in ... Read Me

St Valentine's Day is a good reminder that we all need love. But before we can truly love someone else, we need to totally and absolutely love ourselves. After all, who is going to love you if you can't even love yourself?? In an era of instant gratification amidst a sad mantra of ... Read Me

Lunch is an important meal in your day, so don’t skip it, even if you are tempted to do so. Many people believe that eating a big breakfast means that lunch is unnecessary, but that’s simply not the case. When you don’t eat lunch, you are more likely to snack during the day on unhealthy ... Read Me

Healthy eating requires you to eat a number of nutrients every day. In fact, there are 40 different nutrients you need to ingest in order to keep your body healthy. That’s a lot of nutrients you need to know about! Luckily, you can break down all of these nutrients into smaller categories in order to ... Read Me

A NATURAL WITCHES BREW. (The healing art of herbs). As I have mentioned before, Witchcraft goes hand in hand with health and healing. Witches were never into black magic and evil, but in fact were actually considered as the local doctor, being able to use plants in the curing of most commonly known ailments. The use of herbs ... Read Me